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*The number of guests is limited to maintain an oasis of tranquility and intimacy and to ensure you receive the attention and quality of service that you deserve.
Schedule
Yoga and Hiking Retreat - 'Renewal in the Rockies'
Sept 10-12, 2010 - Baker Creek Chalets - Banff National Park Lake Louise, AB
Yoga and hiking... what a combination for a transformational weekend in the Rockies! Long time hiking guide and Yoga instructor Kristen Stuart combines her passions to present us with a weekend of 'Renewal in the Rockies'. Practice yoga in breathtaking natural settings and reconnect with yourself and with nature on this yoga and hiking retreat. Surrounded by the majesty and grandeur of the Canadian Rockies you will rejuvenate mind, body and spirit through daily yoga sessions, guided hikes and evening fireside discussions on incorporating health and wellness into your daily life.
Cost : $750+gst
Includes daily yoga, wellness coaching and instruction, guided hiking, 2 nights shared accommodation and gourmet meals
For booking info contact Yamnuska Mountain Adventures at 403.678.4164 or 1.866.678.4164 or go to http://www.canadianrockieshiking.com/courses-specialty-programs/hiking-and-yoga
Yoga and Wellness Retreat
Sept 30-Oct 3, 2010 - Spirit Ridge Vineyard Resort and Spa Osoyoos, BC
STAY| Refreshed Rejuvenated and Renewed in the Desert
Connect to your true nature, deepen your practice and nurture mind, body and spirit! Join Kristen for an energetic and transformational Yoga Retreat weekend. Explore yoga, hiking, meditation, spa treatments, healthy gourmet meals and luxury accommodation. Your Retreat Package includes:
3 nights Luxury Accommodation, Fresh, Nourishing Gourmet Meals, Daily Meditation, 6 Yoga Classes, Guided Hike and Ayurveda Wellness Workshop. **Optional add-ons include spa treatments at the renowned Sonora Desert Spa, rock climbing at the famous Skaha Bluffs
Cost: $785+gst* (*Double Occupancy Rates)
Registration Deadline is September 17th, 2010. Spaces are limited! To book your retreat getaway, contact Kristen at info@ommindbodyfitness.com or by calling 403 493 2040
Surf and Yoga Retreat
Feb 12-19, 2011 – Sayulita , Mexico
Escape to the tropical magnificence of Mexico and indulge mind, body and spirit in a tranquil oasis. Nestled oceanside in our porivate beachfront property located minutes from the quaint village of Sayulita, you will recharge and rejuvenate with daily yoga and meditation while reconnecting with mother nature and finding your flow in the surf. This week-long retreat will reconnect you to the soul within and the natural world that surrounds you. Deepen your yoga practice, learn how to surf, discover your breath and explore meditation. Your retreat experience will allow you to unwind and relax in a serene setting of unparalleled beauty with an emphasis on fun!
Your retreat includes:
- 7 nights accommodation double occupancy at Villas Bacabes
- nourishing, locally prepared meals including all breakfasts, snacks and most dinners
- 2 daily yoga classes and sunrise meditation
- 4 days of surf instruction and sunset safaris to local surf breaks
- daily shuttle to explore the nearby village of Sayulita
- airport transfer from Puerto Vallarta
- private beach and pool
Cost: $1795+gst per person/$1495+gst per person without Surf Package (*Single supplement is $625)
* Optional add-ons include therapeutic and relaxation massage, mountain biking, kayaking and horseback riding
Payment Details
A 50% deposit is due upon booking to secure your spot with final balance owing Jan 12, 2011. Payment can be made by check or wire transfer. Cancellation before Jan 12, 2011 results in a 50% refund of your deposit. No refunds will be issued if cancellation is less than 4 weeks prior to trip start.
Interested in your own private retreat for yourself or a group? Contact us for more details and allow us to create your own customized retreat getaway including yoga, hiking, climbing, personal training, boot camp, nutrition, lifestyle coaching and more! Retreat locations include Canadian Rockies, Mexico, Bali, Greece and Peru. Or let us come to you!
"The miracle is not to walk on water. The miracle is to walk on the Green Earth in the present moment, to appreciate peace and beauty that are available now....we need only to find ways to bring our body and mind back to the present moment so we can touch what is refreshing, healthy and wonderous." Thich Nhat Hanh
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